People over 65 need a range of exercise If you have a mother or father over 65, the advice about exercise can be very confusing. And, if you’re confused, imagine how confusing this is for mom or dad. One doctor says that your father needs...
Read More ›The majority of the United States is under a stay-at-home order. During this time of self-isolation, people are looking for things to do. Baking, gardening, yard work, and cleaning have become activities people are using to stay busy. In...
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