After a heart attack, seniors are likely going to need help at home.
By the time a senior is released from the hospital they are usually well enough to do some things for themselves, but recovering from a heart attack can be a long process. Depending on how much damage was done seniors may need months of rehabilitation and extra care to make sure they are safe at home. And in order to prevent future heart attacks, seniors will need to focus on making some lifestyle changes that will lower their risk of heart attacks. Senior care can make sure that your senior loved one is getting the care they need during recovery when you can’t be there to help.
In-Home Care After A Heart Attack
The services provided as part of an in-home care program can be tailored to the needs of your senior parent. Based on the severity of the heart attack your senior loved one may only need basic help around the house with things like cleaning up or making meals. If the heart attack was serious they may need help with personal care, dressing, and more tasks.
In-home care also can help seniors make the lifestyle changes that they need to make in order to keep themselves safe from future heart attacks. Most seniors know they need to change the way that they’re living for good of their health but many still struggle to make those changes. In-home care providers can motivate seniors to exercise more, eat better, and get more sleep so that they have a lower risk of a future heart attack.
Lifestyle Changes That Help Seniors Recover
Making lifestyle changes is never easy, especially for seniors to need to try and make abrupt changes in the way they live for their health. Most experts say that seniors should focus on making small measurable changes in their lives instead of attempting to make many big sweeping changes. But when a senior is recovering from a health attack some of the immediate changes they need to make are:
Changing Medications
Most likely your senior loved one will be put on medications after a heart attack. Their current medication regimen may also change. In-home care can help seniors make sure that they are taking the medications they need to take at the right times of the day to help them recover.
Exercising Daily
Daily exercise is a must for seniors that are recovering from a heart attack. Even though seniors may not be able to do strenuous exercise at first they need to start building up endurance and getting some activity each day. Walking is a fantastic exercise for seniors who are in heart attack recovery.
Getting Enough Sleep
The body needs sleep to recover from many conditions, including heart attacks. Your senior loved one may sleep better at night knowing that someone is there with them. And you’ll sleep better knowing that someone is looking after your senior parent.
If you or an aging loved-one are considering hiring Senior Care in Turnersville, NJ, please contact the caring staff at Attentive Care Inc. at 1-800-493-5660
Sources:
https://www.heart.org/en/health-topics/heart-attack/life-after-a-heart-attack/heart-attack-recovery-faqs