Blog
All The Benefits of Meditation for Seniors
Meditation is a practice of using your mind that involves focusing attention and eliminating distractions to achieve a state of mental clarity, relaxation, and mindfulness. It can involve various techniques, such as deep breathing, guided imagery,...
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Tips For Controlling Confusion in Seniors
Controlling older people's confusion is integral to ensuring they stay healthy and have a good quality of life. As people get older, their brains may change in ways that can make them confused or lost. There are, however, several things that can be...
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Healthy Ice Cream Alternatives All Seniors Can Enjoy
Almost everyone enjoys eating delicious ice cream in the summer. Cool ice cream is refreshing on a hot summer afternoon. It’s also a great dessert on a warm summer evening. But for seniors who are struggling to manage their weight ice cream is...
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Fun Ways For Seniors To Socialize
Senior health experts say that loneliness and isolation are becoming an epidemic among seniors, especially seniors that are aging in place. There are serious health consequences that come from loneliness. Seniors that are socially isolated have a...
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Things Seniors Should Do If The Power Goes Out
Power outages are becoming much more common. Especially during the summer months when there is a much greater demand for electricity, there may be brownouts or power outages. Losing electricity can be more than just inconvenient. Seniors who have...
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Tips to Keep Your Loved One Safe This Summer
Summer is a wonderful time of the year when things slow down, people’s schedules free up, and the sun shines brightly during those long summer days. Almost everyone gets excited to enjoy the warmer weather and added activities. But summer can...
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